Yoga is your life and you want to live your yoga. You may have taken teacher training...
Read MoreEquanimity in essence is defined as being even amongst opposition or difficult circumstances...
Read MoreNeedless to say, there is suffering. Part of suffering is unavoidable...
Read MoreThe following passage is from one of my favorite collections. This text has a permanent place in my hiking pack. It is great at the summit and midway, in the woods or when you reach home. Take a look!
Read MoreDeath. Some of us run from it, some of us embrace it. Recently, I have been looking at if from an alternative perspective within the use of meditation. If we look at death from a termination of something that is active or living then there is death all around us.
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